Do you hear clicking sounds when you move your jaw? Is it difficult to bite your food or chew it? Do you experience earaches or headaches frequently? How about facial pain or a grating sensation when you chew? Any of these symptoms may indicate that you are suffering from TMJ. Discover what the problem is and how your dentist in Singapore can address it effectively.

Comparing TMD and TMJ

You may have heard people use the abbreviations “TMD” and “TMJ” interchangeably, but one is slightly more specific than the other. The term Temporomandibular Disorder, or TMD, is used to indicate issues of the facial nerves, jaw muscles, and joints. TMJ refers to something more specific and stands for Temporomandibular Joint Disorder, specifically dealing with the major joints in the face, both of which involve the jaw.

Discovering How Your Jaw Works

The temporomandibular joints connect your lower jaw to your skull. These joints allow your jaw to move up and down as you chew, talk, bite, laugh, or yawn. There’s a small disc in the join which absorbs the shock of frequent movement and prevents the rounded ends of the lower jawbone from damaging the jawbone sockets. When something goes wrong in this joint assembly, either through regular wear and tear or by some kind of traumatic damage, TMJ can be the result.

Understanding the Link Between Headaches and TMJ

Many TMJ sufferers experience severe headaches associated with their jaw issues. They may hear a grinding or popping sound in the jaw first, or their jaw may feel stiff. Sometimes the jaw’s range of motion is affected as well. Then the pain begins, often radiating upward from the jaw joint and triggering a debilitating migraine headache. The headache may cause nausea, exhaustion, and light sensitivity, and it may keep the person from successfully fulfilling responsibilities or performing tasks that he or she had planned for the day.

Treating the Root Cause

The best way to fix the problem is the go to the root of the issue. Visit Orchard Scotts Dental, a dental clinic in Singapore that specialises in Invisalign treatment.  You can contact them and tell them about the problem you are experiencing. Sometimes, TMJ may be cause by an alignment issue in the mouth, where the teeth don’t meet properly and the incorrect bite causes stress to the jaw. Fixing the teeth and correcting the malocclusion can often provide relief. Your Singapore dentist at Orchard Scotts Dental may recommend Invisalign clear aligners to straighten your teeth, and other treatments may also be necessary to fix the problem.

Managing Your Pain Until Treatment is Complete

Until the issue can be fully resolved with your dentist’s help, you can take an over-the-counter pain reliever when you feel the jaw tension that signal the onset of a headache. Try to avoid stressful situations that could make your jaw muscles tense up, and don’t overwork your jaw by chewing gum or similar activities. Massage your jaw joint to relieve tension, increase blood flow to the area, and calm the inflammation. With these interim solutions and the intervention of your dentist, you can conquer TMJ and enjoy your life again.